Process

It’s helpful to have support and guidance when you are trying to find a way forward from your struggles and suffering. Meaningful change happens with becoming aware of yourself and your inner world, noticing your patterns and tendencies, how events in your past may continue to affect you in the now, what serves you, the stories and the images that live beneath the symptoms, the things that “get under your skin,” and the rumination that rob your energy away. I work with individuals who are interested in deeper work.

One aim of my approach is to support your empowerment in making choices and changes in your current life with greater self-awareness, intention, and insight. I can help you cultivate the capacity to better partner with your feelings and form new resources to better relate to the Whole of you, to those around you, and to your day-to-day living.

I am a licensed psychotherapist with solid training in Jungian analytical psychology, marital family therapy, art therapy, and somatic/body-oriented modalities. I combined creative expressive arts, sand play, and dream work to support meaning making and a deepened connection to your self.

Areas of my focus include alleviating depression, handling anxiety, navigating life transitions, loss, and grieving.

I invite you to contact me for a complimentary consultation.

Sessions

I welcome individuals and couples in person at my office or online on telehealth.

Insurance

I accept Out-Of-Network (OON) insurance and can provide receipts or “super-bills” for you to submit to your health insurance for possible reimbursement. Please check with your health insurance provider to determine whether you are eligible for reimbursement for mental health services provided by Out-Of-Network providers and the nature of your outpatient mental health benefits.