Process

Feelings of anxiousness, bouts of depression, painful losses, feelings of aloneness, life changes that are difficult to make sense of, something or someone in our life that causes us heartache and distress, the uncertainty of illness and change… these are all a part of our lived-experiences.

Therapy with me offers a space where together we tend to these places, make room all that feels shaky, intolerable and overwhelming, and gradually find the language and the capacity to partner with feelings and inner resources, to find new understanding, new openings, new clarity and direction.
I trust in the connection between life, art, and the wisdom and intelligence of the body; in our process, we will lean on the language of creativity, dream analysis, and somatic movement to support understanding and meaning making of yourself and life experiences.

I welcome adults, children, and couples, addressing a range of life challenges.

Areas of my focus include attending to depression, grief and loss, anxiety and relationship challenges.

Sessions

Sessions are 50 minutes weekly, and depending on what your needs are

Insurance

Individuals whose healthcare insurance plan includes out-of-network mental health benefits can receive partial reimbursement for their psychotherapy services. I am an out-of-network provider and upon request, I can provide receipts (“Superbills”) for services for you to submit to your insurance company for possible reimbursement.

Please be sure to check with your health insurance provider to determine whether you are eligible for reimbursement for mental health services provided by non-participating or out-of-network providers; you might also want to review the nature of your outpatient mental health benefits.