Process

I offer a comfortable, healthy, collaborative space to speak about and explore that which ails you, the places that feel shaky, difficult, overwhelming. For meaningful change to occur it is central to become aware of ourselves, our tendencies, what serves us, and the underlying meanings that are woven into our lived experiencing. In the supportive container of our therapeutic work, I can help you face your challenges, gain insight into the difficulties, and cultivate the capacities to partner with your feelings and find your inner and outer resources for new clarity and direction, positive change, and healing.

I ground the therapeutic process on Jungian / depth psychology, creative expressive Art Therapy, and body-oriented modalities; these lenses view symptoms and life challenges not as problems that need “curing” or “fixing” but as signposts that help to uncover their roots and meanings.

I can help you tend to feelings of depression, anxiety, relationship challenges, trauma, and life transitions. I specialize in grief and loss– be it the physical loss of a loved one or the emotional pain that comes from difficulties, challenging relationships, life transitions, and illness.

I welcome adults, couples, and pre-teens.

I invite you to contact me for a complementary consultation.

Sessions

I offer 50 minutes weekly sessions for individuals and 60 minutes weekly sessions for couple, and sessions will vary depending on your needs and circumstances.

Insurance

Individuals whose healthcare insurance plan includes out-of-network mental health benefits can receive partial reimbursement for their psychotherapy services. I am an out-of-network provider and upon request, I can provide receipts (“Superbills”) for services for you to submit to your insurance company for possible reimbursement.

Please be sure to check with your health insurance provider to determine whether you are eligible for reimbursement for mental health services provided by non-participating or out-of-network providers; you might also want to review the nature of your outpatient mental health benefits.